Josh Cave

I had a friend who was taking part in Martial Arts classes and after discussions between his mum and my mum, my mum decided it would be good idea to sign me up for the classes.

Martial Arts was a place where I could channel my energy and it taught me essential life skills such as discipline, focus and respect, whilst also helping me with my self-confidence and teaching me how to defend myself should I ever need to.

Having to work my way through the belts encouraged me to be dedicated, committed and to work hard. Each new belt gave me an incredible sense of achievement.

It is important to me to now teach others these skills and help them, not only growing up but also for their futures as these are skills that you never forget and take with you throughout your life.

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